Meet Fitbit Inspire 3™—the health & fitness tracker that helps you do what you love and feel your best. All you have to do is wear it.
Do what you love
The best exercise is the one you love. Active Zone Minutes tracks your heart rate so you know when you’re in fat burn, cardio or peak zones and can adjust your effort to match your goals.
Just breathe it out
Everyone feels stress—how you respond to it makes the difference. Stress Management Score and guided breathing sessions can teach you healthier ways to handle it all.
Tired of being tired?
Better energy starts with better rest. Track your Sleep Score, light, deep & REM sleep, sleeping heart rate and how consistent your schedule is.
Keep an eye on your well-being
The Fitbit app is like a control panel for your body. By watching for changes in your resting heart rate, blood oxygen, skin temperature & more, you can get to know your body and do what’s best for it.
Light as air
That's how it feels to wear this slim, smooth silicone band.
